Online Counseling Available Now! 503-389-0518 | Teletherapy | Oregon
It is common to experience some difficulties in relationships but when unresolved feelings of anger, broken trust, or abandonment are ongoing therapy and counseling are found to be helpful in restoring safety and security. Emotionally Focused Therapy (EFT) is helpful in restoring our sense of self and wellbeing in relationships.
Loss comes in many forms such as a loved one, a belief, or a way of life that is no longer possible. It may feel like title waves that threaten to overtake you at times. Therapy and counseling are evidenced based practices that help support you heal from the losses that face you today.
Life does not always take us where we planned. When life lacks meaning, feels overwhelming, you may find yourself feeling lost in the past or worried about the future. Therapy and counseling practices will integrate the nourishing practice of mindfulness to free you from worries from the past or fears of the future. You will gain tools to restore your wellbeing to the precious present moment.
Be the first to hear about new downloads, upcoming events, and important news about healing benefits of therapy.
Trudi Hanks MA| Professional Counselor | Behavioral Analyst
Providing counseling and therapy: Tigard, Beaverton, Lake Oswego, Wilsonville, Portland Metro, Happy Valley, Clackamas, Oregon City, Gresham, Hillsboro |
Teletherapy in Oregon
Copyright © 2021 TRUCOURAGE LLC - All Rights Reserved.